Weekend Link Love Edition 511 ift.tt/2m0D5pJ Research of the Week Open workspa…
Weekend Link Love Edition 511 ift.tt/2m0D5pJ Research of the Week Open workspaces impair collaboration cause workers to withdraw from face-to-face social contact (PDF). Skinny-fat isnt just a bad look. It presages Alzheimers. Speaking of which melatonin shows promise at staving off Alzheimers. Aspirin too. If you want to be insulin-resistant use a night light. Yet another study shows the benefits of green spaces including lower risks of disease and early death less stress and anxiety and better sleep. New Primal Blueprint Podcasts Episode 259: Dr. Erin Fall Haskell: Host Elle Russ chats with Dr. Erin creator and host of Good Morning LaLa Land and author of the new Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers Lifes Purpose and Manifesting Your Dreams. Each week select Marks Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading but dont have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below and subscribe to the Primal Blueprint Podcast here so you never miss an episode. Interesting Blog Posts Sometimesit pays to be anti-social. One authors experience giving up AC. Would you? Media Schmedia How bad is the tick situation really? The rise of woodfire cooking. Everything Else While stroking an octopus it is easy to fall into reverie. What are the effects of total light deprivation? Keep drinking coffee keep living. Things Im Up to and Interested In List I agree with: Healthy condiments. The ketchup they mention is particularly good I hear. Movie Im interested in: Leave No Trace. Article that makes me realize the tide is turning: NY Times admits that juice isnt healthy. Id love to see this study repeated in older folks: Weight training stops muscle aging in 22-year-olds. Research results I cant wait to see: Does keto make cancer drugs more effective? Recipe Corner Bhuna curry sauce (just swap in avocado oil). More mofongo please. Time Capsule One year ago (Jul 1 Jul 7) Are CrossFit and Primal Compatible? Well are they? CrossFits Criticism: How Do I Eat Enough Carbs on Primal? Let me count the ways. Comment of the Week Ha ha ha. I have always enjoyed Marks typical day. For the 90% of us who unfortunately dont live in Malibu and write columns at home for a living before having an afternoon surf these are funny. I will let my boss know in the middle of our morning group meeting that I have to nip out for a quick kettleball workout. Its actually Miami now.
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