If you experience brain fog after eating, you need to adjust your diet. Follow t…


If you experience brain fog after eating, you need to adjust your diet. Follow these steps to uncover the offending foods and clear your fuzzy thinking …



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New research has indicated that fasting can significantly reduce the effects of …

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New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of intermittent fasting have a powerful anti-inflammatory effect on the entire body. Leading scientists now believe that intermittent fasting is one of the key strategies for maximizing brain function. drjockers.com/… Source by DrDavidJockers
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