You have the power to prevent and even reverse heart disease by adopting healthf…


You have the power to prevent and even reverse heart disease by adopting healthful habits. Here’s how to start.



Source by shazferguson

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New research has indicated that fasting can significantly reduce the effects of …

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New research has indicated that fasting can significantly reduce the effects of aging on the brain. It has been known that bouts of intermittent fasting have a powerful anti-inflammatory effect on the entire body. Leading scientists now believe that intermittent fasting is one of the key strategies for maximizing brain function. drjockers.com/… Source by DrDavidJockers
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